Sports Injury

We always begin by conducting a full analysis, examining functionality, posture and biomechanics, to give us an in-depth knowledge of how your body moves and why.

It enables us to pinpoint the primary drivers of your discomfort – areas of imbalance or misalignment that can lead to soreness in another part of the body. It might be a compressed rib, for example, that’s the root cause of your foot pain, or we might find that an old ankle injury is resulting in chronic backache.

After assessing you, we use the optimum combination of a variety of therapies to get you moving freely again and to ensure long-lasting recovery. Our therapies might include manual techniques such as soft tissue and myofascial release, complemented with a specific programme of movement exercises designed precisely for your needs.

We then reassess you to determine your progress, and adjust the treatment accordingly. Our goal is to return you to full functional fitness, and to reduce the recurrence of injury.