by Sara Bussandri | Feb 26, 2024 | Clinic
Have you ever considered booking a sports massage? Are those reserved just for athletes? Or can anyone have them? What even is a sports massage and how is it different from other types of massage therapies? What are the benefits of sports massage? These are just some...
by Sara Bussandri | Jan 6, 2024 | Clinic
Are you an athlete, or fitness/sports enthusiast struggling with shoulder discomfort? Or are you feeling pain in one or both of your shoulders when simply going about your daily tasks? A lot of our patients come to see us because of shoulder pain. If this is something...
by Sara Bussandri | Jan 6, 2024 | Clinic
Have you ever come across a Sports Therapist (or a Sports Therapy clinic) and wondered what sets this practice apart from physiotherapy? The terms Sports Therapist and physiotherapist are often used interchangeably, so what’s the difference between the two? Who...
by Sara Bussandri | Jul 16, 2023 | Clinic, Running
Are you an ultra-marathon runner? Perhaps you’ve already run a few races or you’re thinking of getting into the sport and attending events all over the world. So, aside from physical and mental preparation, what key things should you look out for? What...
by Sara Bussandri | Jul 16, 2023 | Clinic, Running
Are you struggling after an ACL injury – old or new? ACL injuries are common with athletes of all levels practising both non-contact sports (skying or basketball, for example) as well as contact sports – the most common one being football, particularly in...
