Are you an ultra-marathon runner? Perhaps you’ve already run a few races or you’re thinking of getting into the sport and attending events all over the world. So, aside from physical and mental preparation, what key things should you look out for? What...
Are you struggling after an ACL injury – old or new? ACL injuries are common with athletes of all levels practising both non-contact sports (skying or basketball, for example) as well as contact sports – the most common one being football, particularly in...
Can physical rehabilitation help patients who have undergone surgery or experienced a traumatic injury, such as fractures? What are the benefits of starting rehabilitation early? These are some of the questions we aim to answer in this article. We’ll be sharing...
Is having good bedside manners important? We think it is. And that’s why we treat all our patients with the empathy, respect, compassion, and understanding they deserve. By empathising with our patients, we are able to build trust with them. And when people...
Are you experiencing consistent pain that stops you from your daily activities? Have you tried physio before but nothing seems to be working? Then the causes of your pain might have been missed, which means you’re not accessing the right treatment. In this blog...
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