by Sara Bussandri | Oct 14, 2024 | Clinic, Running
Do you experience frustrating niggles while running? Or have you been sadly forced to put your running shoes aside due to pain? Maybe you’re a dedicated runner looking to push past your limits and achieve a specific goal – be it distance or time. If any of...
by Sara Bussandri | Jul 16, 2023 | Clinic, Running
Are you an ultra-marathon runner? Perhaps you’ve already run a few races or you’re thinking of getting into the sport and attending events all over the world. So, aside from physical and mental preparation, what key things should you look out for? What...