Can physical rehabilitation help patients who have undergone surgery or experienced a traumatic injury, such as fractures? What are the benefits of starting rehabilitation early? These are some of the questions we aim to answer in this article. We’ll be sharing...
Are you experiencing consistent pain that stops you from your daily activities? Have you tried physio before but nothing seems to be working? Then the causes of your pain might have been missed, which means you’re not accessing the right treatment. In this blog...
Are you or an elderly relative struggling to move? Are you experiencing pain or reduced mobility in your daily activities? In this blog post, I share the case study of one of my clients (who we’ll call Margaret for confidentiality reasons), together with some...
As well as football, golf is another passion of mine, which I play regularly. I recently had a lesson with a golf professional where he analysed my movement through my swing. As you can see in this video, he gave me a warmup drill. And that had 2 aims: It would...
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