Are you suffering from neck pain? Have you experienced an injury or are looking for relief for your chronic neck pain? We can help. Neck pain is a common issue that can stem from a variety of causes, ranging from muscle strain to poor posture to nerve compression. In...
Are you an athlete, or fitness/sports enthusiast struggling with shoulder discomfort? Or are you feeling pain in one or both of your shoulders when simply going about your daily tasks? A lot of our patients come to see us because of shoulder pain. If this is something...
Have you ever come across a Sports Therapist (or a Sports Therapy clinic) and wondered what sets this practice apart from physiotherapy? The terms Sports Therapist and physiotherapist are often used interchangeably, so what’s the difference between the two? Who...
Can physical rehabilitation help patients who have undergone surgery or experienced a traumatic injury, such as fractures? What are the benefits of starting rehabilitation early? These are some of the questions we aim to answer in this article. We’ll be sharing...
As well as football, golf is another passion of mine, which I play regularly. I recently had a lesson with a golf professional where he analysed my movement through my swing. As you can see in this video, he gave me a warmup drill. And that had 2 aims: It would...
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