Can physical rehabilitation help patients who have undergone surgery or experienced a traumatic injury, such as fractures? What are the benefits of starting rehabilitation early? These are some of the questions we aim to answer in this article. We’ll be sharing...
Are you experiencing consistent pain that stops you from your daily activities? Have you tried physio before but nothing seems to be working? Then the causes of your pain might have been missed, which means you’re not accessing the right treatment. In this blog...
As well as football, golf is another passion of mine, which I play regularly. I recently had a lesson with a golf professional where he analysed my movement through my swing. As you can see in this video, he gave me a warmup drill. And that had 2 aims: It would...
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